From Core Wound Reality to Wholeness
IN-PERSON RETREATS TO FIND THE SANCTUARY WITHIN
SACRED SPACE TO CONNECT WITH SELF, RECHARGE AND REGENERATE
This unique time will allow you the pause from your reality so you can go deep within and reset your system.
This involves being emotionally held and supported as you release the wounded patterns you carry.
This transformational time will allow you to rest your nervous system, realign to your soul's highest purpose, gain radical insight into how you would like to design the next life experiences, how to break from repetitive life draining experiences and learn to live in a liberated paradigm, free to follow your heart and soul's desires.
ELEMENTS TO CREATE THE INNER SANCTUARY
INSIGHTS
Consciousness Sharing and Receiving
This is a heart space with a deeper focus. It will dig up the deepest issue of the heart that need to be lovingly held, illuminated and transformed into consciousness.
You will be guided in conscious communication where you will feel ready to open into another dimension of your self. Like peeling back the layers, a sense of personal freedom and self love can develop through your awareness.
The basis of these sessions is Consciousness Psychology a unique form of supportive advice coupled with heart based awareness.
The second session will focus on one core relationship challenge with a significant partner, family member or friend. This conflict can provide the portal into deeper understanding of how you show up in relationships and how you show up for yourself.
Understanding how childhood relationships could be informing the conflict will be important to shine an illuminating light on how we can heal ourselves and deepen our connections with others.
INTUITION
Connect to Higher Self
This offers a truly expanded experience of our true multidimensional nature. Through a powerful guided meditation and relaxation you will be guided to connect into your higher self. The part of you that is all knowing, all trusting, all seeing and all experiencing. This is the Source energy of who you are and will allow you to tune into a new vibration of life.
This deep trust in your inner guidance will create more flow and a higher level of vibrational wellbeing in your life. It’s effortless and so loving to the soul of who you are.
INSTINCTS
Overcoming The Nervous System
It’s time to become the creator of your life. To do that you need to be able to gently reclaim control of your nervous system. This is critical, as it’s the system that causes us to react to life instead of to calmly respond. These sessions will help you understand how the nervous system was formed, how it determines your future, what you can do to overcome and form new response pathways and what it means to live from the heart instead of the nervous system.
INTERNAL
Rewiring The Beliefs that Rule You
It’s time to consciously take your power back. The thoughts you have are creating the sense you perceive life through. Most of these thoughts were planted in our subconscious around 7 years of age. Many of these beliefs are limiting and based in lack and fear.
We will bring them to awareness, reframe them and use the whole brain to rewire a new way of judgement free living. You can live in flow with the rhythm of life, if we remove the limits that are preventing that flow we can live a higher grade life.
IGNITION
Breath Work, Meditation and Fire Ritual
Using ancient rituals to connect on a deeper level with your spiritual, whole self. The science and art of meditation will be imparted consciously and energetically. Beautiful breath work and sound track will allow you to centre deep into the heart beat of life. Fire ceremony will alchemise and transmute everything that needs to be released to expand into your full potential.
INTEGRATION
Rest to Grow
Honouring the need to simply rest and be. To sit in silence. To sit with self. To rest and unwind. To allow to be with what is without forcing or changing. This space creates the room for growth
THE GUIDE
Guided to Expand - This is an example of the time we will spend together, changes can be made to suit the group dynamic and needs.
FRIDAY
1:30PM ARRIVE, SETTLE, TEA
2PM - SHARING CIRCLE
3PM - INTUITION (HIGHER SELF MED)
4PM - BREAK
4:30PM - MEDITATION BASICS
5:30PM - WALKING MEDITATION
7:30PM - DINNER AS FUTURE SELF
9PM - BED
5AM - MEDITATION SESSION
7AM - BREAKFAST
9AM - INSTINCTS (OVERCOMING THE NERVOUS SYSTEM)
10AM - INTERNAL (THOUGHTS - PSYCH K)
11AM - BREAK
11:30AM - INTUITION (HIGHER SELF MEDITATION)
1PM -3PM LUNCH AND REST
3PM - IGNITION BREATH WORK
4PM - WALKING MEDITATION
7PM - DINNER
9PM - FIRE CIRCLE
10PM -BED
6AM - MEDITATION SESSION
7AM - BREAKFAST
9AM - INTERNAL (THOUGHTS CHALLENGE)
10AM - INTUITION (HIGHER SELF MEDITATION)
11AM - MORNING TEA
12PM - CLOSING CEREMONY
WELCOME HOME
The Details of the Retreat
THESE RETREATS ARE LIMITED TO ONLY FOUR PARTICIPANTS.
This allows for a fully transformational, personalised experience.
LOCATION:
Private home on the Central Coast of New South Wales.
The home is uniquely located on an expansive lake with a river bordering the back streets of the home.
The prescence of water on both sides offers an energetic flow and connection to the deep feminine flowing through each of us.
There is plenty of space for private walks and connecting to land.
ROOMS:
Each person enjoys a single room with a comfortable double bed. Three bathrooms allow for relaxed bathing and personal preparation. There is plenty of space and privacy.
MEALS:
Meals are simple and fresh, there is a low level of participation required in the art of preparing the meals. This is an opportunity to mindfully connect with others and the blessing of food before eating.
TIMES:
Check in from 2pm Friday.
Farewell 2pm Sunday
IN-VESTMENT
All inclusive, intimate guidance, food and accomodation is $880 for the weekend.
TESTIMONIALS
